John 16:33: “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

If life had a name, then I’m sure its middle name would be Trouble with a capital T. First and last name? Constant Change! Note that our hearts are fragile. We need to take good care of our hearts, or else we’ll be overcome by life’s middle name.

How we handle trouble is similar to digestion. Food is worthless and can actually kill us if our bowels refuse to work and our whole digestive system shuts down. Nourishment has to be processed to be of value. So does life – and we need to invest time to processing life events, especially life-changing events.

I remember when my dad was unable to get to the phone I would listen to his voice message which said:

“Sorry I can’t take your call right now, but you can leave me a message right after the beep. Lay it on me!”

My dad’s sense of humor came through in the last four words of his message: “Lay it on me!” Well, the Lord has also left us with a message – a message of peace. Shortly before His death He told His followers [John 14:27]:

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

We are doing ourselves a huge favor when we allow God into our lives. Jesus’ foremost mission is to reconnect us with God, the source of all peace. Believing that the Lord can help us will guard our hearts from descending into desperation. God cares for us – His love is the most effective ointment for a broken heart.

Laying down our burdens brings long-lasting relief. Sometimes the only thing hindering us is pride. We think we can manage alone and don’t want to appear weak. The truth is that we all have our limitations. So don’t hesitate to lay it on Him. He can take it. Trusting the Lord is our way to peace.